Low Libido in Women

The term libido is used to define women’s desire or drive for sex. In other words, because libido represents a person’s drive or Hypoactive sexual desire disorder for sexual activity. Low libido is a female sexual health problem. Hence, women’s libido naturally fluctuates over the years.

Symptoms of low libido

If you are suffering from low libido, then you might experience the following symptoms. In addition, symptoms of low libido in women include:

• Very little or no interest in sex at all.
• Having very little or no interest in masturbation at all.
• Rare or no sexual dreams, fantasies, or thoughts at all.
• Being worried by low libido.

Causes of low libido

Sex drive in women depends on female sexual health hence directly or indirectly. There are a couple of causes of low libido in women that may include physical, emotional, psychological, and hormonal reasons. Having problems in any of these can affect your libido. Below is a detailed list of its causes.

Physical factors

Physical factors may include any kind of physical or medication changes that affect female sexual health and decrease libido. It can include:

• Certain medications
• Female sexual health issues
• Medical conditions
• Lifestyle
• Prior surgeries

Hormone changes

Low libido may be a result of hormone changes. Hormone changes can occur because of:

• Pregnancy
• Breastfeeding
• Menopause

Psychological factors

Several psychological factors can affect your sex drive, such as:

• Mental health problems
• Fatigue
• Stress
• Low self-esteem
• Self-doubt
• History of sexual assault or abuse
• History of negative sexual experience

Emotional factors

Being stable or satisfied emotionally is essential to have a healthy sexual life. The causes of emotional instability can include:

• Trust issues
• Poor communication with partner
• Unsolved conflicts

Hypoactive Sexual Desire Disorder

Hypoactive sexual desire disorder (HSDD) is a female sexual health problem in which women’s sex drive is reduced. Because It is also known as female sexual arousal disorder or female sexual interest disorder.

Symptoms of HSDD

Hypoactive sexual desire disorder (HSDD) symptoms are very much similar to the symptoms of low libido in women. Because it is normal for women’s sexual desire to fluctuate throughout their lives, in HSSD, a woman may experience reduced or no sexual desire for six months or more. If sexual dysfunction reaches an extreme But it can become Hypoactive sexual desire disorder (HSDD). The symptoms of HSDD include:

• Minor or no sexual desire
• No sexual fantasies or thoughts
• Lack of interest in sex or sexual activities
• Inability to reach orgasm
• No feelings of satisfaction after a sexual activity

Causes of HSSD

The causes of Hypoactive Sexual Desire Disorder (HSDD) are the same as low libido causes such as:

• Mental health problems like anxiety or depression
• Relationship problems
• Lack of self-esteem
• Self-doubt
• Issues with your body image
• Stress
• Adrenal fatigue
• Tiredness
• History of Sexual abuse or trauma
• Low sex hormone levels
• Medical problems
• Particular medications that may include antidepressants, blood pressure medicines, etc.
• Menopause
• Pregnancy or breastfeeding

Treatment of low libido in women and HSSD

The treatment of both these female sexual health-related conditions is the same. Their treatment options include sex counseling, hormone replacement therapy (HRT), medications, lifestyle changes, etc. Please continue to read to know about the treatment options in detail.

Maintaining a healthy weight is very important for female sexual health. Being obese or overweight can cause several health problems that mainly include female sexual health as well. Now you must be wondering that losing weight is not an easy task. You will have to go to the gym to work out and give up on eating altogether. However, stay at ease. There is a pleasurable and content way to lose weight through sex. If you don’t want to go for cardio, don’t worry. All you need to do is get erotic and benefit yourself from sex.

Sex itself is a complete workout. Also, It involves the movement of muscles throughout the body. It is hot and makes you sweat! Sex helps you to burn your calories. During sex, each one of us is willing to try new and different sex positions. Every position gives us a different experience. We can choose sex positions that demand more work from specific muscles of the body. Sex is a great way to enhance female sexual health.

Sex therapy

Female sexual problems like low libido and HSDD can be treated through sex therapy. Because having a conversation with a sex therapist or counselor and addressing your sexual concerns can help to boost your sexual desire. Sexual treatment enables you to educate you about sex and provides recommendations to improve your relations with your partner. You will learn new sexual techniques through it. Counseling can also increase your feelings of sexual desire and intimacy.

This article will answer your long asked question, ‘Does sex really lead to weight gain or loss?’ Well, people around have different opinions regarding the impact of sex on female sexual health and female body weight. Multiple pieces of research show that having too much sex can cause weight gain. Hence, there are experiments that have shown that having too much sex can help to burn calories and lose weight. But in this article, we will discuss both aspects one by one.

Change Medications

Therefore, your doctor might diagnose that your sexual problems are the result of your medications. He or she will review your medications to see if it’s an actual problem—usually, antidepressants like Paxil, Prozac, and Sarafem lower your sex drive. Your doctor can treat the condition by replacing these medications with alternatives like Wellbutrin SR or Wellbutrin X. These are also antidepressants, but of a different kind. They are known to improve sexual desire in women and are often prescribed to women with sexual arousal disorder.

Your doctor may prescribe other medications along with counseling or other medications to boost your libido. The Food and Drug Administration (FDA) approved medicines like Addyi and Vyleesi for treating female sexual health-related problems.

Hormone Replacement Therapy

Hormone Replacement Therapy (HRT) is known to treat all your female sexual health-related problems such as low libido and HSDD. Women often receive it after menopause as these symptoms become common then. It helps to moisten your vagina because brings your pH levels to be normal, boosts your libido, improves your orgasms, etc. The following types of hormone replacement therapy (HRT) can be used to treat sex desire in women:

Estrogen

Estrogen can help boost your libido, but it will not work for treating HSDD. Hence estrogen hormone replacement therapy is available in different forms like pills, gels, sprays, patches, creams, rings, etc. Each of them has some risks and benefits. Hence, Your doctor will examine your condition and prescribe estrogen accordingly.

Testosterone

Testosterone is a male hormone. In women, it is present in meager amounts. These low amounts of testosterone play an important role in women’s sexual functioning.  Doctors often prescribe it to improve libido in women.

These hormone replacement therapies are available at the harbor compounding pharmacy. But you can visit their website for more details.

Summary

Excessive weight gain or weight loss can be alarming. So both cases can have a significant impact on female sexual health. Therefore, to make sure that you have a balanced weight, you must keep your diet checked. Having a healthy diet and exercising regularly can help you to maintain a good weight and healthy lifestyle.

Hence, for more information related to female sexual health, you can talk to a female health specialist. Contact the harbor compounding pharmacy, for more details.