Health

The Impact Of Good Oral Health On Overall Health

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A healthy mouth and body are indeed your biggest asset. Our teeth play a crucial role in our lives as they help us while chewing and digesting food and are essential for talking and speaking clearly. Moreover, teeth are also significant for your face’s aesthetics as they give it a proper shape and a confident smile. A confident smile also has other day-to-day benefits, such as influencing our social lives, careers, and relationships. Oral dental health is very important because good oral health is directly related to better overall wellness, living longer, and greater confidence. 

A bad oral health condition can change your life forever. You can lose your confidence along with your teeth. It will not only bring your confidence down but also affect your budget. You need to visit a dental implant specialist in San Jose to get proper treatment for your dental needs. They can turn around your dental health with so many tremendous life-changing benefits, as a healthy smile can bring positivity to our mindset, truly transform our visual appearance, and improve the health of our mouth and body.

The most common dental problems are Toothache, Chipped Tooth, Impacted Teeth, Stained Teeth, Cavities, Cracked Tooth, Sensitive to Cold, Hyperdontia: Too Many Teeth, Crooked Teeth, Gap Between Teeth, Gum Problems, Clenching or Grinding Teeth, Wisdom Teeth Problems, No Room to Floss and Dental Braces Problems.

Symptoms of oral and dental problems:

Symptoms of oral problems are prevalent. But you do not wait for symptoms to arise to visit your dental specialist or dentist. If you ever encounter the following problems in your mouth, you must book an appointment with your dentist for consultancy and treatment.

  • Sensitivity hot and cold temperatures or beverages
  • Pain or toothache
  • Bleeding or swollen gums
  • Painful brushing or flossing
  • Chronic bad breath
  • Frequent dry mouth
  • loose teeth
  • Receding gums
  • Pain with chewing or biting
  • Swelling of the face and cheek
  • The clicking of the jaw
  • Cracked or broken teeth
  • Ulcers 
  • Sores
  • Sudden sensitivity

Pro tip: You must visit your dentist twice a year as it will give your dentist the time to examine your dental problem thoroughly and advise you properly about any future dental problem along with possible solutions.

Causes of oral and dental diseases:

  • Smoking
  • Genetics
  • Primary infections, such as HIV or AIDS
  • Hormonal changes in women
  • Poor brushing habits
  • Diabetes
  • The use of excessive medications
  • Less amount of saliva in the mouth
  • Family history
  • Frequent Snacking
  • Acid reflux
  • Heartburn
  • Frequent vomiting
  • Acid in stomach
  • Sugary foods and drinks

Steps to maintain oral and dental health:

Maintaining oral health is very crucial, and there are many easy methods to do it. These steps can reduce the chances of dental and oral disease.

  • Daily brushing your teeth at least twice a day
  • Use of fluoride toothpaste 
  • Avoiding tobacco products
  • Drinking fluoridated water
  • Flossing teeth at least once a day
  • Decreasing your intake of sugar
  • Consuming a diet high in fruits and vegetables
  • Visit professional dental care
  • Regular dental check-ups twice a year

Diagnosing oral and dental diseases:

Your dental specialist will examine your mouth and teeth to diagnose any dental and oral problems. Your dentist might examine your Teeth, mouth, throat, tongue, cheeks, jaw, and neck. During the dental exam, your dentist will closely inspect your teeth with an X-ray, MRI, CT, and endoscopy.

Most common oral and dental diseases and their causes:

Bad Breath:

Several different factors can cause bad breath:

  • Poor oral hygiene
  • Dry mouth
  • Medication
  • Infection
  • Acid reflux
  • Cancer

Sensitive Teeth:

Possible causes of Sensitive Teeth:

  • Gum disease
  • Root infection
  • A cracked or broken tooth
  • Worn-down crowns or fillings
  • Enamel erosion
  • Receding gums

Cracked or Broken Teeth: 

This problem is often caused by the following:

  • Injury
  • Chewing hard foods
  • Mouth piercings
  • Grinding of teeth while you sleep

Receding Gums:

A range of factors causes Receding gums, including:

  • Poor oral hygiene
  • Brushing your teeth too hard
  • High blood pressure
  • Hormonal fluctuations in women
  • Smoking

Root Infection:

This problem is often caused by the following:

  • Cavities
  • Cracks
  • Fractures

Enamel Erosion:

This problem is often caused by the following:

  • Consuming sugary foods and sweets 
  • Acidic soda

Dry Mouth:

Causes of dry mouth include:

  • Cancer treatments 
  • Salivary gland disease
  • Nerve damage
  • Diabetes 
  • HIV/AIDs 
  • Medications 
  • Consumption of Alcohol, Tobacco, Caffeine, and Sweets.

Importance of oral and dental health:

Good oral health is directly linked to better overall health. It has lots of benefits, including:

Reduces the Risk of Disease: Most of us do not consider our teeth and gum health when discussing our overall health. But it must be part of that conversation. Your good oral health can reduce the chances of stroke, endocarditis, and heart disease. People with oral disease are 2 to 3 times more prone to stroke, heart attack, and other serious cardiovascular events.

Reduces the Risk of Cancer: There is considerable evidence that oral health can cause cancer. The gum disease called periodontitis can cause pancreatic cancer. Periodontitis can damage the tissue around your teeth and give birth to dangerous bacteria that might lead to cancer. The human papillomavirus (HPV) can contribute to poor oral health and cancer.

Reduces the Risk of Dementia: Dementia is the first stage of Alzheimer’s. The bacteria form in your mouth and can move to your brain and damage your brain and nerve cells, leading to memory loss and Alzheimer’s. There are around 40 million people around the globe suffering from Alzheimer’s. You can reduce dementia risk by stopping bacteria from building up in your mouth.

Stop Bad Breath: Bad breath can embarrass you. In comparison, you can use temporary solutions such as gum or mints to hide the smell. But a more permanent solution to this problem is practicing good oral hygiene. The food particles stuck in your mouth can create a smell and enhance bacteria build-up. This bacteria build-up is known as plaque; it irritates your gums and causes cavities. 

Gives You Confidence: A smile is one of the few things anyone notices on your face. You can give a boost to your confidence while maintaining good oral health. You can give a boost to your confidence while maintaining good oral health. Keeping your oral health at the top will benefit you with physical health effects and increase your self-esteem. It is also beneficial for interacting with people because if you have tooth decay, loss, or discoloration, you feel shy or under-confident before meeting someone.

Tips for Good Oral Health:

Get Regular Check-Ups and Cleanings: The most critical step towards good oral health is visiting your dentist or hygienist for regular check-ups and cleanings. The cleaning process includes a physical exam, removal of tartar & plaque, toothbrush & flossing session, and fluoride treatment. Your dentist will inspect your mouth for signs of cavities, damaged teeth, teeth grinding, and the condition of your gums. 

Make Sure You are Covered: You don’t need to stop dental work because it’s too expensive. That’s why it’s essential to make sure you have proper dental coverage. Having coverage gives you peace of mind.

Other Tips for Good Oral Health:

  • You must take a balanced and nutritious diet.
  • Low sugar consumption
  • Eats lots of fruits and veggies
  • Avoid Smoking and other tobacco use
  • Avoid alcohol 
  • Floss everyday

Surgery for oral and dental problems: Oral surgeries are essential to treat many severe diseases. But your Dentist in San Jose can also perform minor surgeries to replace or fix missing or broken teeth.

  • Flap surgery
  • Bone grafting
  • Soft tissue grafts
  • Tooth extraction
  • Dental implants

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