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The 12 Steps to Help Drug and Alcohol Addiction

drug abuse/International Day Against Drug Abuse and Illicit Trafficking(UN)

The need for substance abuse treatment is at an all-time high. Millions of people are struggling with addiction, and the numbers continue to grow every year. There are many diverse types of programs available to help those who want them. One type is inpatient treatment where residents live on-site while they go through a 12 Step program designed by our founders that has helped countless others find success.

What is the 12-step program?

The 12-step program encourages and supports those within the program. It stems from the basic principles of helping others in need when many people struggle with the same thing. Healing can’t happen unless it’s admitted that help is needed, and focus is placed on coping techniques and trusting a higher power. There is a strong religious element to most addiction programs, and this 12-step program, first used by Alcoholics Anonymous to help those with addiction to alcohol and adjusted for both drug and alcohol addiction.

12 Steps to Recovery

It’s difficult to get through these times without support. Finding someone who can guide and teach you different coping mechanisms and strategies when you’re struggling is an important thing to have. Here are a few steps in most programs that will help you be successful in your goal.

  1. Admitting you’re powerlessness against the addiction.
  2. Believing a higher power will intervene.
  3. Deciding to allow the higher power to control things.
  4. Evaluate yourself and take inventory.
  5. Admitting to yourself and other people the wrongs committed.
  6. Ready for corrections that need to be made for shortcomings in your character.
  7. Asking the higher power for forgiveness and forgiving yourself.
  8. Make amends for wrongs done to others.
  9. Contacting, and talking to, those you have hurt in the past.
  10. Continue to evaluate yourself and be truthful with yourself and the higher power.
  11. Using prayer and meditation to seek enlightenment.
  12. Carry these twelve steps to others in need.

What kind of treatments are available?

There are many treatment centers and options out there. Places like Impact Recovery Center have a way of making the 12-step program come alive for those who seek it. They do this by incorporating an intensive, inpatient treatment model to help people get through their addiction and learn how they can cope better with life moving forward.

What can I expect from a treatment program?

Most people who go through the 12-step program will tell you it works for them. Recovery is possible, and there are many options out there to help get your feet on solid ground once again. By providing an environment where residents can thrive while they learn unique coping skills, spirituality becomes part of the process which makes all the difference to their recovery. Addiction is difficult and even more so when the solutions don’t work, but this program does just that: provides a solution to get through it all.

Treatment centers believe every person has the power to overcome their addiction. They will guide residents through the 12 Step program exactly as was modeled in the early days by the method’s founders, whose success rates were high. The program is one that’s used to help people get a handle on their addictions and life. It stems from the basic principles of helping others in need where many struggle with the same thing, but healing can’t happen unless it’s admitted that there are problems–and focus placed on coping techniques or trusting oneself rather than an external source like drugs/alcoholism itself. If you’re in need of help, reach out to your local rehab center today and begin the journey of healing.

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