Moisturisers are among the most effective because they can assist with dry skin since it traps moisture. Face moisturisers have been a staple of skincare regimens for centuries. Even Cleopatra bathed in milk because of the moisturising properties of the liquid. And there is a slew of explanations for this.
Researchers have discovered that moisturisers enhance the water level of the skin’s outermost layer, which helps to alleviate dryness in the skin. They’re also well-known for their ability to battle the indications of aging and make skin appear healthier.
How to Apply Moisturisers
Face moisturisers work best on clean skin. So, wash your face using a product that contains ingredients your skin needs. Meanwhile, science has invaded skincare to incorporate specific elements to deliver your desired results. Moisturisers are also most effective when applied to slightly damp skin since they help to lock in moisture and prevent skin from drying out.
Experts claim it is important to lightly use subtle skin exfoliants to remove the layer of dead skin on the face surface before applying a small amount of moisturiser in an upward motion to counter gravity (or the force that tends to pull the skin down as you age).
Natural Methods for Moisturising
Studies suggest incorporating organic components into skincare products since the skin will absorb them more easily, but science has also developed micronutrients with many healing advantages. For example, a reliable source discovered that freeze-dried aloe vera extract is a natural substance that is beneficial for enhancing skin hydration and decreasing dryness.
So, among the natural methods in assisting your skin to retain moisture are:
- Exercising regularly.
- Restricting the intake of alcoholic beverages.
- Reducing sodium and sugar in your diet.
- Ingesting foods high in water content such as lettuce, cucumber, tomatoes and drinking water.
- Eliminating stress from your life.
What Moisture Means and Why It Matters
Dryness and roughness of the skin can occur when the skin does not retain enough moisture. Many factors contribute to this, namely exposure to environmental elements like excessive heat, humidity, or extreme coldness.
Temperature changes cause stress and irritation to the skin. Meanwhile, the moisturiser acts as a protective barrier between your skin and the environment, especially cold, dry air, exacerbating skin dryness.
Moisturising also aids in the skin’s rehydration and improves its ability to retain water. So you may use products that work to rehydrate the outer layer of the skin, seal in moisture, and protect against environmental elements.
Check your Food Intolerance List
There are also instances of food intolerance. Subtle genetic differences in each person make one allergic to certain food while another is not. In addition, people’s bodies have different food intolerance levels.
So, if these are unchecked, the intolerance could pile up and manifest on your skin like a rash. Not knowing the source, you might treat the symptom eternally by applying various creams while the solution was food avoidance.
Meanwhile, a quick skin patch test can reveal food allergies. And if you suspect an allergic reaction, it might be best to confirm it with an allergologist.
It is true that face moisturisers seldom have harmful side effects. However, in some skin types, pain or irritation might occur due to their use. So, patch test all new items to avoid this. And if you find a response, consult with a dermatologist immediately. Besides, it would be best to discuss skin disorders such as acne and allergic dermatitis with a dermatologist to determine the most appropriate products for your skin type and condition.
