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There are a lot of changes you’ll need to make to your lifestyle and your diet after you have undergone weight loss surgery. Depending on the type of surgery you undergo, you’ll need to adopt a special, stringent diet in the days and weeks after the surgery, known as a bariatric post-op diet. Even after that diet, you’ll need to make changes to what you eat for the rest of your life, but it’s that period of the post-op diet that we’re going to focus on here. The first stage...

After undergoing gastric bypass surgery, you’ll have various stages of nutritional guidelines to follow. Between liquid, pureed food, soft foods, and more, you’ll eventually make your way back to solid foods, although things may look a bit different. Not only will these foods need to be high protein low carb, but you’ll also have to pay special attention to your portion size. Keeping up with the proper meals that follow after weight loss surgery can be difficult, especially knowing that there are guidelines you must follow. Aside from that, cooking...

Those who have undergone bariatric surgery, whether it is bariatric sleeve surgery or a gastric bypass, will have to accommodate a new diet as they recover from the surgery in the months and years afterward. Although the diet will at first be extremely regimented and stringent, over time, the patients will be able to expand into other solid foods that they used to eat before the surgery. However, there are many foods that are not really practical to work into a bariatric diet, and there are some foods that bariatric...