Wednesday, July 17, 2024
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Anirudh

Anirudh

Anirudh is a Certified Yoga Instructor – RYT 200 – Yoga Alliance from Yoga Vedanta Centre.His teaching style incorporates the therapeutic principles of healing into the asanas and leaves one refreshed and energized. He teaches in and around South Mumbai, travels for workshops in India and overseas, and is called upon by the corporate sector for introduction of this subject to their people.After a few debilitating injuries and medical interventions, Anirudh started his healing rehabilitation and self-discovery through the path of Iyengar Yoga and mentored with senior teacher, Shri Kobad Variava. Spiritually, he is a believer of Vedanta and follows the teaching of Pujya Swami Dayananda Saraswati. The teaching styles vary towards specific classes – Yoga for Marathon Runners, Hormonal Balance, and the likes ahead.