Auburn Hills Clinic Internal Medicine doctors suggest that diabetes is a chronic health condition that impacts the way your body converts food into energy. Majority of the food that you consume is disintegrated into sugar and then released into the bloodstream. This means that when your body’s blood sugar elevates it signals the pancreas to expel insulin. Which acts as the key to allowing blood sugar to be utilized by the body for energy.

Your doctor will diagnose you with diabetes when they analyze that your body is either not making enough insulin. Is not able to use the insulin it is producing as well as it should. When there is not enough insulin in the body or the cells stop responding to the amount being release. You start to retain too much blood sugar in your bloodstream. This can result in major health issues over time like kidney issues, loss of vision, and cardiovascular disease.

Though there isn’t a cure for diabetes. Yet there are some significant steps you can take to ensure you prevent it from severely impacting your health for the worst. Your internal medicine doctor will help you concoct an all-encompassing treatment plan that will help you manage your diabetes symptoms effectively.

Being regular with doctor’s appointments along with self-educating on symptoms, types. Preventions is a great way to ensure you are on top of your health, and that you have this. Otherwise malleable, disease under control.

This article will be a lending hand in helping you gain a better understanding of this condition and prepare your own preventive plans to follow. We will talk about the types of diabetes, who is at risk of getting diabetes, and ways your internal medicine physician can help you manage it.

Understanding the types of diabetes

There are three main types of diabetes you need to keep track of: type 1, type 2, and gestational diabetes (diabetes during pregnancy).

Type 1 Diabetes

Type 1 diabetes is thought to be more of an autoimmune reaction where the body accidently attacks itself which stops it from making insulin. Approximately 5-10% of diabetics have type 1 diabetes. It is easier to notice the symptoms of type 1 diabetes since they develop quickly and are thus easier to notice, which is why often it is the children, teens, and young adults who get diagnosed quickly. Those who are diagnosed with type 1 diabetes have to take insulin every day to survive, since a concrete cure for the disease has not been discovered yet.

Type 2 diabetes

In type 2 diabetes your body is not able to utilize insulin appropriately which makes it difficult to keep blood sugar levels within the normal range. Around 90 to 95% of people diagnosed with diabetes have type 2. Though it takes years to develop, which means type 2 diabetes individuals will be diagnose as adults, many children, teens, and young adults are also coming within the throes of disease. With type 2 diabetes it is important that you consistently get your blood sugar levels test by going to a reputed internal medicine clinic in your region since its symptoms often don’t come to the surface until much later.

Gestational Diabetes

Gestational diabetes usually materializes in pregnant women who may have never had diabetes. This also means that if you are diagnosed with gestational diabetes, there is a significant chance that your baby will also be at higher risk of health issues. Though gestational diabetes often dissipates after the woman delivers, there is an elevated chance of it returning in her later years.

Prediabetes

Around 96 million American adults – which is 1 in 3 people – are diagnose with prediabetes. However, 8 out of 10 identified individuals don’t even know that they have this disease. Blood sugar levels, in prediabetes, are higher than the average amount. But not so unbridle that the individual is diagnose with type 2. However, this does not take away from the possibility that prediabetes will certainly raise your risk of getting type 2 diabetes, stroke, or heart disease in the future.

Who is at risk of developing type 2 diabetes?

People aged 45 or older, with a family history of best diabetes doctor, or who are overweight at a strong risk of developing type 2 diabetes. Those who lead a predominantly sedentary life. Belong to specific race. Or suffer from certain health issues like high blood pressure are at greater risk of being afflict with diabetes. Especially type 2 diabetes. Also, as we mentioned above, if you had prediabetes or gestational diabetes, you are highly likely to wracked by type 2 diabetes in the future.

Health issues brought on by diabetes

As the years progress high blood sugar leads to severe health issues – some fatal, such as

• Stroke
• Kidney disease
• Heart disease
• Eye issues
• Dental issues
• Foot conditions
• Nerve damage

However, the light at the end of the tunnel is that diabetes is often manageable. You need to just make sure to associate yourself with physicians who belong to renowned health clinics who have developed their processes through copious research.

How your internal medicine physician can help you manage diabetes

Here are some tactics your internal medicine physician will suggest you follow to keep your diabetes levels under control:

Monitoring glucose

Monitoring your glucose levels is one of the best to exercise close control over your condition. It is essential to engage in consistent blood sugar control in between doctor’s appointments to make monitoring. The disease far easier while developing a treatment that works long term. Individuals diagnose with diabetes are given a management gadget which draws a smidgen of blood that is analyze to check for blood sugar levels.

Be punctual with your medications

One of the biggest issues reported in diabetes management is that those diagnosed with the condition fail to keep track of their medication. Often, individuals let go of their medications as soon as they see their blood sugar levels returning to normal. There are different types of medications for diabetes. For example one stimulates the pancreas to push it to secrete more insulin. While another one works on fat muscle cells to help make them sensitive to the body’s self-produced insulin.

Keep track of your nutrition

Being watchful over your nutrition is paramount in managing diabetes. Your physician will help you understand what foods to increase and which ones to limit. A diet high in sugar, refined carbohydrates, and trans fat is antagonistic to diabetes management. However, a diet potent with fiber, protein, complex carbs, and vitamins can significantly chomp down on diabetic symptoms.

Engage in regular work outs

Blood sugar’s major chore is to provide the body with energy. Since working out requires copious energy it gives you the opportunity to completely utilize your blood sugar. Exercise has a multifold affect since it lowers your blood sugar, your blood pressure, stress, while aiding digesting, improving sleep and circulation. We recommend that you move for 150 minutes every week to maintain a healthy weight. Which means you should be exercising for at least 30 minutes every day.

Also Read: Want to participate in Internal medicine clinical research ?

Be diligent with your doctor’s appointments

Diabetic individuals who go for annual wellness exams. Or doctor prescribed visits have a better chance of keeping their symptoms and health under control than those who don’t. Your physician will do a thorough evaluation of your physiology and health to make sure that your medications are working, and no other intense intervention is need.

However, to reap maximum benefits from diabetes treatment it is necessary that you seek out healthcare professionals. Who have acquired their credentials through consistent research and schooling.