Benefits of Honey

Did you know that there are amazing benefits of honey for the health? The honey bees are our very own natural defense against all sorts of sickness and infection. This is just one of the many amazing benefits of honey that science has discovered. Did you know that the origin of all foods derived from honey has healing powers? From the moment it is plucked from the hive, the honey begins to work its magic in your body, restoring and improving not only your health but your entire well being as well.

Natural Hair Tonic

Now that you have read this article, hopefully you will be inspired to try some of these amazing benefits of honey that have been uncovered by modern science. Did you know that you can use honey as a natural hair tonic? Even if you do not have any tresses, you can use a honey-based treatment to improve your looks. For example, you can make yourself a mask by combining a teaspoon of honey with one-fourth cup of water and use it as a toner or a facial wash.

Did you know that the antibacterial properties of honey are very powerful? Can you use a honey facial mask to fight acne? You can! You can even make an acne facial mask on your own, taking about one cup of honey and mixing it with two tablespoons of oatmeal.

For Skin

Honey has amazing benefits for your skin. Let us face it. Very few of us pay attention to our skin. We eat fast food, drink colas, and we don’t pay attention to our bodies until something looks wrong. When something is wrong with our skin, we automatically go to the store to buy more things that will fix the problem. However, all of the things that people buy just don’t work all that well… especially when it comes to treating acne.

Glycemic Index

Did you know that honey helped to lower the glycemic index? Did you know that the glycemic index is a measurement of how fast food breaks down? Did you know that the glycemic index is a great way to keep track of what you eat? Did you know that organic honey helped to keep track of all of these things? Did you know that organic honey helped to lower the glycemic index?

Honey contains more fructose than glucose. Fructose is sweeter than glucose, so you may be able to use a smaller amount of honey in your food or drink without compromising the sweetness. Traces of vitamins and minerals in honey can also have additional health benefits.

Medical Properties

Honey has countless medical properties that naturally help heal a sore throat. Its antioxidants and antibacterial agents also help fight infections caused by viruses, bacteria and fungi. Buckwheat honey contains the most antioxidants, according to doctors and scientists, and when consumed daily can boost long-term immunity. This is why honey is known as one of the best immune boosting foods. It is always advisable to consume honey every morning before breakfast or even before a workout for an extra energy boost for the whole day. It also acts as a cleansing toner which improves immunity in children.

Kill Germs

Unpasteurized raw honey contains traces of local pollen which can help desensitize allergic reactions. Honey also offers additional health benefits:It can help kill germs because it has antimicrobial properties. When used as an ointment in gel form, it can promote healing of wounds and minor burns. It can also help relieve coughs and sore throats. Overall, honey is less processed than sugar. You just need to pasteurize to prepare the table. Honey can also be eaten raw.

These are just a few examples of the health benefits of organic honey. If you haven’t heard of them, now is the time to learn about them. There are many other benefits of organic honey. The best part is that it can be used in so many ways. You can use honey as a topical application on your skin, to cleanse your body and as a snack.

Raw Sugar

Sugar is made up of a combination of glucose and fructose which combine to form sucrose. It does not contain any additional vitamins or nutrients. Sugar is a high calorie carbohydrate and is obtained from sugar beet and sugar cane plants. It takes several processing steps before it becomes the refined, granulated table sugar we use most often. Of the many types of sugar, white sugar, brown sugar, and raw sugar are the most commonly used. Brown sugar is a combination of white sugar and molasses and may contain trace elements. It is mainly used for cooking. Raw sugar is a less refined version of white sugar. It is light brown in color and contains larger crystals. In nutritional terms, raw sugar is no different from white sugar.The other types of sugar are powdered sugar, turbinado and muscovado.

Manuka Honey

Manuka honey is used in medical settings for wound treatment because it has been shown to be an effective germ killer and also helps with tissue regeneration. Studies show that manuka honey can extend healing time and reduce infection. Remember, honey used in hospitals is medical grade, which means it is tested and sterile. Treating the cups with honey that you buy from a store is not a good idea.

Organic Treatments

Would you like to be able to make your own organic treatments? You can with organic honey benefits. In fact, you can make organic treatments that are far more powerful than store bought products that you buy from the store. When it comes to healing various skin disorders, there are no better substances out there than honey. Did you know that you can even use honey to treat common problems such as acne, eczema, rashes, and other skin disorders?

Minor Skin Disorders

The amazing benefits of honey are not just limited to treating minor skin disorders. Did you know that honey can actually increase the amount of collagen that is being produced by your body? When you use organic honey as a topical application on your skin, you can stimulate the production of collagen which will allow you to have firmer, younger looking skin. Now that you know how to use organic honey for effective home remedies, you should make yourself a healthy treat this year and look forward to the results.