Ways to Look Younger After 40
We are going to see nine things that are really important to be able to look attractive after 40 years.
1.- WE MUST CLEAN OUR FACE EVERY NIGHT AND EVERY DAY WITH THE APPROPRIATE PRODUCTS
From a certain age, such as 40 or 50 years old, the dead cells of our epidermis accumulate on the surface and thicken the horny layer, and therefore it is necessary to eliminate every day the cells that are deposited in it. In the morning, it is necessary to remove the remains of the cream that we have used at night and the waste of the mites that they have left after the night banquet.
2.- YOU HAVE TO APPLY A TONIC AFTER THE CLEANSING CREAM
The cleanser changes the pH of our skin to wash the products to be removed well, and the toner returns the optimal pH.
3.- YOU HAVE TO APPLY A SERUM WITH VITAMIN C EVERY MORNING
Living is constantly causing free radicals in the atoms of our skin, and this causes cell damage. Therefore we have to provide free anti-radical factors when we reach a certain age, and vitamin C is excellent, but we must bear in mind that vitamin C oxidizes very easily and loses its effectiveness. In addition, it must have a specific molecular weight to reach the target tissue that it has to protect. Therefore it must be a laboratory of maximum trust, seriousness and that we know that it invests in research and not only in marketing.
4.- SUN PROTECTION FACTOR MUST BE APPLIED EVERY DAY
The sun is an important agent for the formation of free radicals, and that also produces an alteration in the melanocytes causing epidermal stains.
In addition, it must be taken into account that the sun protection factor must be renewed every four hours, and if we are going to expose ourselves to the sun on the beach, snow, or pool, it must be renewed every two hours.
5.- TREATMENTS MUST BE DONE TO COMBAT FLACCIDITY
The flaccidity begins to establish itself in our face from the 40-45 years and progressively deteriorates our face. The only way to paralyze or slow it down is through radiofrequency. The best (and in the long run also the most economical) is the Thermage because, with a single session, it paralyzes aging, and according to the technique used by each doctor, elevate the facial structures, that is, raise cheekbones, open eyes, raise eyebrows, thicken lips (without fillers or needles), redefine facial oval …
The result is maintained for several years, and the maintenance ranges from one to three years.
6.- CHOOSE WELL THE AESTHETIC TREATMENT AND THE APPROPRIATE DOCTOR
Every day it is more difficult to make the right decision and to choose well the aesthetic treatments for women. Therefore, many patients wonder how to do it. And an age of 40 years is a key moment in which this type of treatment tends to be valued.
The solution is more or less simple, and you just have to take into account certain parameters, such as the following:
- It is advisable to go to a clinic whose founding doctor is responsible for executing the treatments. Although you can be helped by your collaborators, they will never be the ones to carry out the treatments. Never go to Centers set up by employers who hire doctors specialized (or not) in aesthetic medicine and who work on commission.
- All doctors dedicated to aesthetic medicine who have their own practice are duly trained, but their years of experience in this branch of medicine must be seen. Treating many patients is essential to be truly effective. The more years of professional practice the executing physician has more successes in their treatments.
- The Aesthetic Medicine professional that you have chosen must first make an accurate diagnosis of the evolutionary phase in which you are. Once this is done, tell you which is the best treatment and have the necessary instruments to perform the appropriate treatment. You should check that he has all the most up-to-date and technologically advanced medical equipment of the moment in his office, both those with several sessions (much less effective) and those with a single session.
7. STAY WELL HYDRATED
The skin must not only be hydrated on the outside. It is necessary to drink large amounts of water to keep our bodies hydrated inside. The skin benefits a lot from water consumption, and therefore it is necessary to drink the recommended amount and, also, consume foods with high water content, such as some fruits, for example, pear. With hydration, you will get younger, smoother, and more elastic skin, and this will help you look younger at 40. and you will feel proud to say others how many days old am I today. As you will be looking much younger than hour actual age.
8. EAT A GOOD DIET
Yes, as you read it. Food is one of the keys to maintaining beauty and youthful skin at 40. And not only after, but also before. It is important to eat a healthy and balanced diet rich in antioxidant foods, foods capable of stopping skin cell aging and maintaining skin elasticity. Some fruits, such as oranges, strawberries, etc., are capable of providing large amounts of vitamin C to our body, a vitamin that is very beneficial for keeping our skin young and healthy. We must avoid pre-cooked meals and other types of foods that are harmful to our health and aesthetics.
9. AVOID TOBACCO AND ALCOHOL
Both tobacco and alcohol are very harmful to our health and also to our aesthetics. Tobacco leaves our skin very fatigued and full of toxins; it will also make wrinkles much more abundant and visible. Uncontrolled alcohol will make our bodies dehydrate more easily. This does not mean that you can not drink a beer or a glass of wine, but remember that with measure and never replacing water.
Now you know how to look younger at 40. However, if you want to know more about rejuvenation or anti-aging treatments, do not hesitate to contact us, and we will solve all your doubts.
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